diff --git a/maplestation_modules/code/datums/elements/bodypart_sprint_buff.dm b/maplestation_modules/code/datums/elements/bodypart_sprint_buff.dm
index 171d184e03d3..766830d37163 100644
--- a/maplestation_modules/code/datums/elements/bodypart_sprint_buff.dm
+++ b/maplestation_modules/code/datums/elements/bodypart_sprint_buff.dm
@@ -35,3 +35,4 @@
 		return
 
 	new_owner.sprint_length_max -= buff_amount
+	new_owner.sprint_length = min(new_owner.sprint_length_max, new_owner.sprint_length)
diff --git a/maplestation_modules/code/datums/quirks/neutral.dm b/maplestation_modules/code/datums/quirks/neutral.dm
index 0249d4f7bfc4..20cfd2cd0653 100644
--- a/maplestation_modules/code/datums/quirks/neutral.dm
+++ b/maplestation_modules/code/datums/quirks/neutral.dm
@@ -121,6 +121,7 @@
 	sprint_length_multiplier = new_sprint_length
 	sprint_regen_multiplier = new_sprint_regen
 	quirk_human.sprint_length_max *= new_sprint_length
+	quirk_human.sprint_length = min(quirk_human.sprint_length_max, quirk_human.sprint_length)
 	quirk_human.sprint_regen_per_second *= new_sprint_regen
 
 #define RANDOM_INNATE_MUTATION "Random"
diff --git a/maplestation_modules/code/modules/library/skill_learning/job_skillchips/mining.dm b/maplestation_modules/code/modules/library/skill_learning/job_skillchips/mining.dm
index 5343f4ca0646..5af7a426c946 100644
--- a/maplestation_modules/code/modules/library/skill_learning/job_skillchips/mining.dm
+++ b/maplestation_modules/code/modules/library/skill_learning/job_skillchips/mining.dm
@@ -57,6 +57,7 @@
 	if(station_check)
 		if(human_source.unset_pain_mod(PAIN_MOD_OFF_STATION))
 			human_source.sprint_length_max /= 1.5
+			human_source.sprint_length = min(human_source.sprint_length_max, human_source.sprint_length)
 			human_source.sprint_regen_per_second /= 1.5
 			action.Remove(human_source)
 			to_chat(human_source, span_green("Returning to the station, you feel much more vulnerable to incoming pain."))