Disproportionate Low Recovery Score vs. Optimal Physiological Inputs

[ramishroshan]

What happened?

The recovery algorithm yields a mid-range score (56/100) that contradicts the underlying physiological data. High HRV, low RHR, and maximum sleep efficiency fail to scale the recovery output appropriately.
Data Points:
Recovery Score: 56/100
HRV: 134 ms (+9 ms from baseline)
Resting HR (RHR): 48 bpm
Sleeping HR: 48 bpm (35% dip)
Time Asleep: 10h 39m (100% of 8.0h need)
Sleep Efficiency: 100%
Sleep Debt: None

Expected Behavior:
Given the absence of sleep debt, 100% sleep efficiency, low RHR, and elevated HRV, standard strain-to-recovery calculations dictate a high recovery score (85-100%). The current logic artificially suppresses the score despite optimal physiological recovery indicators.

Steps to reproduce

No response

App version

0.9.26

Platform

iOS (TestFlight)

Phone model and OS version

iphone 14 pro max ios 27

Which band?

WHOOP 4.0

Screenshots

Quick checks

• The official WHOOP app is not also connected to this band
• I've searched existing issues for this