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one active gate, a measured quiet-waking level, and the nap leading edge - #47

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one active gate, a measured quiet-waking level, and the nap leading edge#47
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fix/audit-2026-08-19

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@abdulsaheel abdulsaheel commented Aug 19, 2026

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Three findings from re-checking every issue ever filed against the shipped code.

the day and the bout disagreed about "active" (#43). Two gates, 8–35 bpm apart depending on age and rest — the older you are the closer they get, which is backwards. Both call activeGateHr now: rest + 0.40 × HRR. That is the HRR statement of the boundary the old constant was reaching for (ACSM moderate is 40–59% HRR ≡ 64–76% HRmax), so it keeps the rigour and scales with the individual instead of drifting toward them with age.

dailyEnergy requires restingHr as a result. Same argument the file already makes for hrmax: an unknown rest is an unknown gate, so the caller abstains rather than billing every waking minute as active.

strain scored a nothing-day at 6.9–12.1 out of 21 (edge#226). quietWakingHrr = 0.20 was a population figure standing in for a personal one. Working, RHR 55 / HRmax 187 / 960 wake minutes, against their own measured 0.274:

day before after
nothing at all 11.93 0.00
+ 60 min walk @105 12.61 2.78
+ 45 min run @145 14.79 8.72
+ 90 min hard @165 19.30 16.49

Nothing-day to zero, and the light day is not flattened with it — 0.7 points of separation became 2.8. Someone whose quiet genuinely is 0.20 does not move, so this is not a rescale. The 0–21 map is untouched and the anchor table still reproduces exactly.

dailyQuietWakingHrr measures it as the median waking HRR — percentile of self — and returns null when that median clears 0.40, which is the all-day-hike case that would otherwise subtract its own training away.

nap.dart's leading edge was unguarded (#40). The trailing edge already was. A nap the band only started recording at midnight was dropped by both days. The bout is still emitted, because unlike the trailing case this end has a knowable end — startsAtRecordEdge lets the caller defer on evidence instead of a tolerance.

559 tests, analyze clean. The six skips are the real-capture fixture, which is not on this machine.

Edge repins to this in OpenStrap/edge#256 and bumps kAlgoVersion to 75 — both the gate and the strain floor move shipped numbers.

Summary by CodeRabbit

  • New Features

    • Personalized quiet-waking heart-rate recovery now improves daily strain calculations.
    • Strain metrics are withheld when required heart-rate or recovery data is missing or invalid.
    • Nap results identify episodes already in progress when recording began.
    • Calorie estimates now use individualized heart-rate reserve thresholds based on resting and maximum heart rate.
  • Bug Fixes

    • Improved nap detection across recording boundaries and brief awakenings.
    • Better distinguishes low-activity days from light exercise in strain scoring.
    • Calorie gating is now consistent between daily totals and individual workouts.

the trailing edge defers a bout it can't see the end of. the leading edge
just emitted one as if it started at index 0, so edge has to guess the
boundary from a timestamp tolerance — and when the band only starts
recording at midnight, both days drop the nap.

new NapWindow.startsAtRecordEdge, propagated forward through napChainGapSec
the same way unfinished propagates backward. still emitted: this end has a
knowable END, only the onset is unknown. no nap appears or disappears and no
duration moves, so nothing shipped changes value.
the day gated at 0.65*HRmax, the bout at rest + 0.30*HRR, so the same minute
of the same stream was billed active by one and resting by the other — 8 to
35 bpm apart depending on the profile, and the sign flipped between them.

both now call activeGateHr(hrmax, restingHr) = rest + 0.40*HRR. 0.40 is the
same boundary the 0.65 choice was after: ACSM moderate is 40-59% HRR = 64-76%
HRmax, so it keeps MOT-02's rigour while scaling with the individual's own
rest instead of drifting toward it with age.

  profile        old day  old bout   now
  70y RHR 68       103.4      95.3  104.4
  34y RHR 55       119.7      93.8  106.7
  25y RHR 45       123.8      88.7  103.2

CHANGES SHIPPED NUMBERS, both paths. day active energy rises for anyone whose
rest sits well under 0.65*HRmax (the young and fit, up to 20 bpm of extra
billed minutes) and is flat for the older profile. bout kcal falls a little
for easy sessions — the gate went up 9-15 bpm — and barely moves for real
ones, where nearly every sample clears both.

dailyEnergy now requires restingHr, no fallback, same argument as hrmax: an
unknown rest is an unknown gate, so the caller abstains rather than bill a day
against somebody else's rest. edge has to pass it.
quietWakingHrr = 0.20 HRR was a population figure standing in for a personal
one, and it sits below where this user's waking minutes actually are (p50
0.274, whoop-4.db). the baseline then under-charges the cost of being awake
and the leftover reads as training load — a day with nothing in it lands
mid-scale.

RHR 55 / HRmax 187 / 960 wake minutes, scored against their own 0.274:

  day                   before   after
  nothing at all         11.93    0.00
  + 60 min walk @105     12.61    2.78
  + 45 min run @145      14.79    8.72
  + 90 min hard @165     19.30   16.49

the nothing-day goes to zero and the light day does NOT come down with it:
doing nothing and walking an hour were 0.7 points apart on a 0-21 dial, now
2.8, and the rest of the scale stays graded. a user whose quiet really is
0.20 barely moves (anchor profile, inactive: 0.00 before and after) — the
level is measured now rather than assumed, so it only bites where the
constant was wrong for the person.

quietHrr is a required argument on strainScore/baselineTrimp and a required
nullable on strainScoreMetric, which abstains with a reason rather than fall
back to a constant. dailyQuietWakingHrr measures it — median waking HRR,
percentile of self — and returns null for a day whose median clears 0.40 HRR
(ACSM moderate), which is the day that would otherwise subtract its own hike
away. feed a trailing value where you have one.

CHANGES SHIPPED NUMBERS: every strain score for anyone whose quiet waking
isn't 0.20 HRR. edge has to pass quietHrr from strain_backfill,
onehz_pipeline, manual_session and derivation_engine or strain goes absent.
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📒 Files selected for processing (4)
  • lib/src/onehz/clinical/load_trimp.dart
  • lib/src/onehz/workout/calories.dart
  • test/onehz/clinical_test.dart
  • test/onehz/steps_test.dart
📝 Walkthrough

Walkthrough

The PR adds personalized quiet-waking HRR strain scoring, shared resting-HR-based calorie gates, and record-edge nap tracking. Public APIs, serialization, detection notes, and related tests are updated.

Changes

Personalized strain scoring

Layer / File(s) Summary
Quiet-waking HRR and strain calculation
lib/src/onehz/clinical/load_trimp.dart, test/onehz/clinical_test.dart, test/onehz/strain_calibration_test.dart
Daily quiet-waking HRR is derived from validated waking samples. Baseline TRIMP and strain scoring use the supplied HRR. Calibration tests cover scaling, clamping, personalization, and invalid input.
Strain metric input validation
lib/src/onehz/clinical/load_trimp.dart, test/onehz/clinical_test.dart, test/onehz/strain_calibration_test.dart
strainScoreMetric requires nullable quiet-waking HRR, records it in inputs_used, and returns an absent metric when it is missing or invalid.

Record-edge nap tracking

Layer / File(s) Summary
Edge-anchored nap propagation
lib/src/onehz/sleep/nap.dart, test/onehz/nap_test.dart
NapWindow exposes and serializes startsAtRecordEdge. Detection propagates the flag across chained fragments and reports the affected count in result notes.

Shared HRR calorie gating

Layer / File(s) Summary
Shared active threshold
lib/src/onehz/workout/calories.dart, test/onehz/steps_test.dart
Daily and bout calorie calculations use Calories.activeGateHr with a 0.40 HRR threshold. dailyEnergy now requires restingHr and removes activeFraction. Tests cover individualized and consistent gates.

Estimated code review effort: 4 (Complex) | ~45 minutes

Merge Risk: 🟡 Moderate · up to 0a303

The PR changes active-calorie gating and strain scoring, but invalid or non-finite heart-rate inputs can still produce incorrect activity billing or invalid strain results. These concrete correctness issues should be fixed before merge.

Possibly related PRs

Suggested reviewers: svssathvik7

🚥 Pre-merge checks | ✅ 5
✅ Passed checks (5 passed)
Check name Status Explanation
Description Check ✅ Passed Check skipped - CodeRabbit’s high-level summary is enabled.
Title check ✅ Passed The title clearly and concisely summarizes the three main changes: unified activity gating, measured quiet-waking HRR, and nap record-edge handling.
Docstring Coverage ✅ Passed No functions found in the changed files to evaluate docstring coverage. Skipping docstring coverage check.
Linked Issues check ✅ Passed Check skipped because no linked issues were found for this pull request.
Out of Scope Changes check ✅ Passed Check skipped because no linked issues were found for this pull request.

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Actionable comments posted: 2

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Inline comments:
In `@lib/src/onehz/clinical/load_trimp.dart`:
- Around line 129-137: Update dailyQuietWakingHrr to require finite resting/max
heart-rate anchors and exclude non-finite HR samples before calculating HRR,
without clamping invalid values into the distribution. Update strainScoreMetric
to return Metric.absent when quietHrr is non-finite or not in (0, maxQuietHrr],
preserving valid values for baselineTrimp. Add regression coverage for
non-finite anchors and samples, double.nan, and maxQuietHrr + 0.01.

In `@lib/src/onehz/workout/calories.dart`:
- Around line 155-156: Update activeGateHr to validate non-null anchors before
calculation: require finite hrmax and restingHr values with 0 < restingHr <
hrmax, and abstain using the existing documented null-anchor fallback when
validation fails. Preserve normal gate computation for valid anchors and reject
invalid non-null inputs.
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📒 Files selected for processing (7)
  • lib/src/onehz/clinical/load_trimp.dart
  • lib/src/onehz/sleep/nap.dart
  • lib/src/onehz/workout/calories.dart
  • test/onehz/clinical_test.dart
  • test/onehz/nap_test.dart
  • test/onehz/steps_test.dart
  • test/onehz/strain_calibration_test.dart

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Comment thread lib/src/onehz/clinical/load_trimp.dart Outdated
Comment thread lib/src/onehz/workout/calories.dart Outdated
activeGateHr returns null now when the anchors can't define a gate
(non-finite, or not 0 < rest < hrmax). a NaN gate isn't a loose gate:
every `hr < gate` is false against NaN, so every minute of the day billed
at the keytel active rate. dailyEnergy abstains on it, the bout takes the
220/60 fallback it already documents and flags it like any other missing
anchor.

same class in load_trimp — every range check there is false for NaN too,
so NaN walked into a present strain. also refuse a quiet-waking level
above the moderate floor instead of letting baselineTrimp quietly clamp
it, and drop non-finite hr samples (+inf was clamping to a maximal
minute).
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